Meditation Training

Beyond Within – Medtiation Training

Meditation beyond belief systems.
A journey into direct knowing.

Beyond Within is a five-month immersive training that guides you through the landscapes of mind, emotion, energy, and consciousness — leading you beyond inherited ideas of spirituality into direct experience of awareness itself.

Beyond Within: A Transformational & Accredited Meditation Journey

Step into a five-month immersive journey designed to guide you beyond surface meditation practice into embodied presence, emotional maturity, inner authority, and conscious connection with the quantum field.

This is not a typical meditation class.
It is a container for transformation — a guided, experiential path for those ready to explore the depths of mind, body, heart, spirit, and energy.

The programme combines four in-person retreat-style days with online integration sessions held during the 3rd and 6th weeks after each retreat, giving you the support, reflection, and space to integrate your practice into daily life.

Each phase guides you through a natural progression: stabilising, observing, embodying, integrating, and ultimately accessing deeper states of awareness beyond conditioned perception.

A distinctive aspect of this training is that we also explore meditation through the lens of hypnosis and auto-hypnosis. Hypnosis refers to a natural state of focused awareness in which the analytical mind softens and deeper layers of perception become accessible. Understanding how these states function helps us recognise how attention, belief, and suggestion influence our experience of reality.

Alongside this, we explore the ancient concept of gnosis — a Greek term meaning direct experiential knowing. While hypnosis and gnosis have different historical origins, they intersect in a powerful way. Hypnotic states of focused attention can create the inner conditions through which gnosis — direct insight and self-knowledge — can arise.

‘Hypgnosis — is the state where focused awareness (hypnosis) gives rise to direct knowing (gnosis).’

Through this understanding, students begin to recognise how layers of belief, conditioning, and inherited spiritual narratives can shape their interpretation of inner experience. In many traditions this layer of perception is sometimes described as the astral field, a symbolic realm where thought, imagery, and belief interact with consciousness.

In this training we learn how to stabilise awareness so that we can move beyond unconscious identification with these layers and access the deeper field of consciousness sometimes referred to as the quantum field of awareness.

From this place of clarity, practitioners can consciously choose how they engage with symbolic or energetic realms rather than being unknowingly influenced by them. In other words, we learn to work with inner worlds intentionally, rather than being guided by them unconsciously.

This makes Beyond Within a meditation training like no other — combining contemplative practice, energetic awareness, psychology, and deep self-inquiry.

Upon completion, this training is fully accredited, giving you the opportunity to teach your own meditation classes with confidence, skill, and ethical clarity.

Students who wish to deepen their path further can also attend an additional facilitator training day, designed to develop the practical skills required to guide meditation safely and effectively for others.


Phase 1 — Grounding the Field

Retreat: Saturday, 5 September 2026
Integration Sessions: Monday, 28 September & Monday, 19 October 2026

Begin by establishing a secure, grounded foundation for your practice. This phase cultivates stability in mind, body, and nervous system while introducing students to the energetic and subtle dimensions of awareness.

Through guided meditation, breathwork, and reflective exercises, you will learn to settle into a state of internal calm and clarity.

Students leave this phase with:

• A structured daily practice
• Awareness of distraction patterns
• Confidence in internal stability
• Foundations for deeper exploration of emotional and energetic landscapes


Phase 2 — Meeting the Inner Landscape

Retreat: Saturday, 17 October 2026
Integration Sessions: Monday, 9 November & Monday, 30 November 2026

Now we turn inward to explore thought, emotion, and the symbolic or astral dimensions with curiosity and compassion. This phase develops emotional resilience and energetic clarity, allowing students to navigate internal states consciously.

Participants will learn to:

• Observe emotions without attachment
• Work skillfully with resistance and habitual patterns
• Cultivate self-compassion and the inner witness
• Explore subtle energetic and symbolic realms with awareness

This stage deepens understanding of how belief systems and inner narratives shape perception, preparing the practitioner to move beyond them.


Phase 3 — Embodied Integration

Retreat: Saturday, 5 December 2026
Integration Sessions: Monday, 28 December 2026 & Monday, 18 January 2027

Meditation is no longer just mental or emotional — it becomes embodied.

In this phase we deepen somatic awareness, relational presence, and energetic perception. Students begin to sense the field of awareness that exists beyond personal thought and emotion.

Movement, sound, breathwork, and advanced guided meditations support the ability to rest in expanded awareness while remaining grounded in the body.

By the end of this phase, students will:

• Integrate meditation into body and daily life
• Deepen awareness of energy fields in self and surroundings
• Access subtle states of consciousness
• Develop early awareness of the quantum field beyond conditioned perception


Phase 4 — Beyond Within

Retreat: Saturday, 23 January 2027
Integration Sessions: Monday, 15 February & Monday, 8 March 2027

The final phase guides students toward direct experience of the quantum field — the clear field of consciousness that exists beyond thought, identity, and conditioned belief systems.

Extended silence, deep attention practices, and reflective inquiry support the emergence of inner authority and intuitive knowing.

Students will:

• Refine their personal meditation practice
• Consolidate insights from all previous phases
• Access deeper states of awareness and energetic perception
• Develop confidence in their inner guidance and clarity

By the end of the journey students will:

• Stabilise their nervous system and attention
• Develop emotional and energetic awareness
• Embody meditation in daily life
• Understand the relationship between belief systems, the astral field, and direct awareness
• Access deeper states of consciousness beyond conditioned perception
• Gain the confidence and accreditation to hold meditation spaces for others


Beyond Within is more than learning meditation.

It is a transformational journey through mind, heart, body, energy, symbolic realms, and the quantum field — leading ultimately back to direct knowing and the wisdom within.

This is not simply a course in meditation.
It is an invitation to discover what remains when the noise of the mind falls away.

DATES 2026

Cohort 1: September 2026 – February 2027

Phase In person Retreat Saturday Online integration Meet Online integration Meet
Phase 1 – Grounding the Field 5 Sept 2026 28 Sept 2026 6.30 till 8.30pm 19 Oct 2026 6.30 till 8.30pm
Phase 2 – Meeting the Inner Landscape 17 Oct 2026 9 Nov 2026 6.30 till 8.30pm 30 Nov 2026 6.30 till 8.30pm
Phase 3 – Embodied Integration 5 Dec 2026 28 Dec 2026 6.30 till 8.30pm 18 Jan 2027 6.30 till 8.30pm
Phase 4 – Beyond Within 23 Jan 2027 15 Feb 2027 6.30 till 8.30pm 8 Mar 2027 6.30 till 8.30pm